Mindfulness Book Club -Session 2

Join fellow students in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton while also learning simple mindfulness exercises that you can easily incorporate into your daily routine.

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Session 2 

  • Wednesdays from 10am-11am
  • October 30th- November 20th
  • Student Center - Cypress Room 

Event Details

Date/Time:

  • Wednesday, October 30, 2019
    11:00 am - 12:00 pm

Related Media

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  • Mindfulness Book Club Flyer

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